No health without
Mental health is an essential component of overall health and well-being. Mental health disorders are often overlooked and underdiagnosed. According to the World Health Organization (WHO), “there is no health without mental health.”
It is a mental illness characterized by extreme mood swings, including episodes of depression and manic episodes.
Obsessive Compulsive Disorder
It is characterized by obsessive and intrusive thoughts that cause significant anxiety. OCD is a treatable condition with proper diagnosis and treatment.
Depression is a common mental health condition that can cause a persistent feeling of sadness or a loss of interest in daily activities. It can vary in severity and can lead to thoughts of self-harm or suicide.
Anxiety disorders are mental health conditions that can cause excessive worry, fear, and nervousness. Symptoms include sweating, trembling, rapid heartbeat, and feelings of panic or dread. They can be treated with therapy, medication, or a combination of both.
Substance Use Disorder
Many individuals use substance but a small number develop a condition which affect a person’s brain & behaviour leading to their inability to control their use of substance like – alcohol, opium or medications.
Best Psychiatrist in Zirakpur -Outpatient Services
When Is A Need For Outpatient Treatment?
Outpatient therapy is preferred for a variety of reasons which includes two therapy levels. For people who have finished an intensive outpatient treatment program or have less severe addiction problems, an outpatient program is advised. It may also be appropriate if you are concerned that you are developing a drug or alcohol problem, you can book your appointment with our best psychiatrist in Zirakpur.
Because of your commitments or obligations, you may be hesitant to join an inpatient program. Attending an inpatient treatment might be challenging if you have a family, a job, or are in school. Outpatient programs often provide day and evening sessions, allowing you to continue working while receiving therapy. This process of treatment continues while reentering society. It acts as a real-world application for your learning. In most cases, it acts as an increased level of privacy. They don’t want to disclose their surroundings about their addiction problem.
Cases When Outpatient Treatment Is Offered By Our Psychiatrists
- Do not have a long-term and high-dose drug addiction.
- Can stay sober with the help of loved ones.
- Can’t live without family or near ones.
- Are you a teenager living with supportive parents or guardians?
- Can’t Manage Without Job?
- Prefer their friends or coworkers not to know they are in therapy.
- Cannot afford more intensive treatment.
Inpatient treatment model
We Strive for your better days
Best Team of Expert Psychiatrists
Our psychiatrists are medical professionals who specialise in mental health (M.D.). They are trained to evaluate both the mental and physical components of psychiatric issues.
Post Treatment Relapse Prevention
Our devoted team of psychologists and psychiatrists provides thorough post-treatment care with the express goal of relapse prevention.
Customize Individual Treatment Profile
We do a thorough study to obtain a thorough diagnosis in order to offer a personalized individual therapy profile.
Highly Competent and Experienced Clinical Psychologists
We offer the ideal setting so that the person may successfully deal with their mental health problems.
Dr Parag Sharma
Dr Ashweeja Nagesh
Dr Keerat Kaur
Dr Sumit Puri
Dr Garima Salonia
Lead Clinical Psychologist
Psychiatric Social Worker
Abhishek Kumar Jha
Ravinder Pal Chawla
Co-Founder & Chief Operating Officer
Vice President Operations
Sandeep Kumar Bhalla
Vice President- Growth & Sustainability
Manager Corporate Affairs
Operational Quality Executive
OUR HAPPY STORIES
I am still grateful that I have got help from Mind Plus. In person, I have taken several of them. I have experienced a lot of positivity in my life that was missing some years ago. They are not only good at their work but great! Also, Dr. Parag Sharma is the best psychiatrist in Zirakpur.
Best mental health and rehabilitation center I have come across so far. Professional staff with specific expertise in psychiatric patient handling. Excellent hospital for your mental health needs. It has the best psychiatrist in Zirakpur.
This is the best psychiatric hospital in Punjab. The environment of the hospital is very good. All Dr and staff are helpful and supportive.
MindPlus offers the perfect opportunity to escape the hustle and bustle of everyday life. Surrounded by lush green open space, MindPlus is the perfect place to reconnect with nature and recharge your mind
Laundry facilities, a kitchen and dining space, a yoga and meditation room, a field for cricket and badminton, an outdoor game area, round-the-clock access to a psychiatrist and a counselor, and a 24-hour ambulance service are all available.
Dieticians create our daily menu to provide balanced, nutritious, and flavorful meals to satisfy everyone’s taste.
TV, sports, a gym, picnics and outings, and other leisure activities are available.
Who We Are
More than 37 Years of Commitment to Psychiatric Excellence
We have a highly trained multidisciplinary psychiatric team that takes each patient’s unique challenges, history, and trauma into account when creating a recovery path. It’s also impressive that MindPlus’s has over 3 decades of experience in the field of mental health and is considered one of the pioneers of mental health in India. Mental health is an essential aspect of overall well-being, and seeking professional help can be an important step towards recovery. We have a team of experts who can understand the complex nature of mental health conditions and provide appropriate treatment. MindPlus’s continues to make a positive impact on the lives of people struggling with mental health issues in India and online consultation for both abroad and Indian patients.
FREQUENTLY ASKED QUESTIONS
What do I do if I’m worried about my mental health?
If you are worried about your mental health, the first step is to reach out for help. There are several things you can do:
1. Talk to someone you trust: This could be a family member, friend, or healthcare provider. Sharing your concerns can be the first step in getting the help you need.
2. Consult a mental health professional: A mental health professional, such as a psychologist, psychiatrist, or counsellor, can assess your symptoms, provide a diagnosis, and work with you to develop a treatment plan.
3. Seek out resources: There are many resources available to support mental health, such as support groups, hotlines, and online resources.
4. Practice self-care: Taking care of yourself can help manage symptoms and promote overall well-being. This could include things like getting enough sleep, eating a balanced diet, exercising regularly, and engaging in activities you enjoy.
. What is the role of counselling in mental illness treatment ?
Counselling, also known as therapy or psychotherapy, can play a vital role in the treatment of mental illness. The specific type of therapy used will depend on the individual’s needs and the specific mental health condition being treated. Some common types of therapy include cognitive-behavioural therapy (CBT), which focuses on changing negative thought patterns and behaviours, dialectical behaviour therapy (DBT), which helps people regulate their emotions and manage relationships, and psychodynamic therapy, which focuses on exploring unconscious thoughts and emotions. Art and music therapy uses creative expression to promote healing and well-being. They are often used in combination with other types of therapy, such as talk therapy, to address mental health concerns.