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Therapy2022-09-16T17:03:28+05:30

Therapy Can Help You

Heal & Thrive

Give your life a new approach with therapy from the best psychologists in Punjab

Call us Now
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our best psychologist

Possible signs you need to see a therapist

    • Overwhelmed
    • Fatigue
    • Disproportionate rage, anger, or resentment
    • Anxious or intrusive thoughts
    • Lack of interest
    • Hopelessness
    • Staying aloof
Connect Now

Online therapy is

accessible and affordable

easy-access

Easy access

To the clients residing in remote/rural areas

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Taking off from their busy routine

Is a burden for people who need instant help.

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a proven boon to people

With physical limitations

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the comfort of your own home

At a more pocket-friendly price

How does it work?

planning
Mental health assessment
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Talk to our experts
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Boost your mental well-being

Meet the Best Online Therapist in India

Sufia Nusrat

Consultant Clinical Psychologist / Psychotherapist

More Info
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Srishti Agrawal

Clinical Psychologist

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Vama Oswal

Psychologist

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Ishneet Sodhi

Psychologist

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Urja Chawla

Psychologist

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Ashima Gupta

Psychologist

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Dr Soamya Arora

Clinical Psychologist

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Saumya Sharan

Psychologist

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Ahmed Saeed

Psychologist

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Anushka Goswami

Psychologist

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Saima Banoo

 Clinical Psychologist

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Ritu Rani

Psychologist

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Amanpreet Singh

Psychologist

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simran mannsimran mann
08:56 03 Feb 22
Good to visit for various health and mental conditions
Navneet GrewalNavneet Grewal
11:39 18 Jan 22
Best mental health institution and rehabilitation centre I have come across so far. Professional staff with specific expertise in psychiatric patient handling. Excellent hospital for your mental health needs.
Sharan DeepSharan Deep
12:11 07 Jan 22
This is best psychiatric hospital in Punjab. Environment of hospital is very good.All Dr and staff are helpful and supportive.
SUNNY SINGHSUNNY SINGH
08:59 05 Jan 22
All things are good. Nice service nice staff overall experience is good
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FAQs

When will i start to feel better?2022-07-23T15:33:49+05:30

Relief may come from a variety of sources, including making changes in your thoughts, behaviors, relationships, and choices, and that may take time to achieve. However, many clients report that counseling can be helpful even after the first session. This may be because of the relief that comes from deciding to seek help, or an opportunity to speak about problems for the first time with someone who is impartial and non-judgmental.

How long will i have to be in counselling?2022-07-22T15:41:55+05:30

There is no magic number or formula to determine how long it may take. During your initial intake assessment and sessions, you and your therapist will have a conversation around making a guess of number of sessions in which your needs are best met. Although, it takes around 6 to 7 sessions minimum.

What is the therapy session like?2022-07-22T15:38:56+05:30

It is a safe space where the discussed concerns are kept confidential and you gain an expert support. Counselling is not advice giving or guidance, but counsellors provide right direction and help you towards growth and positivity. It is an open and honest communication process, where best suited evidence based practices are applied

What happens in counselling?2022-07-22T11:17:26+05:30

During counselling, the therapist or the counsellor provides a safe, empathetic and non judgemental space to the client that enables the latter to discuss and explore their concerns openly. The individual needs of the client are taken care of in the session. The therapist or the counsellor works on the issues in association with the client using research based intervention

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